**THIS PRODUCT IS A DIGITAL DOWNLOAD-NOT A PHYSICAL PRODUCT**
Over 100+ Exercises Available Instantly!
We're eliminating the guess-work and giving you a complete band database of over 100 exercises plus a Free 6-Week Program. This database is the perfect blueprint for yourself, your clients or with your team for use with our PJF Extended Length Bands.
Band Database Table of Contents/Focus Areas:
Stretching/Mobility
Lower Body Strength
Full Body Integrated Strength
Agility/Change of Direction
Speed
Jumping
Upper Body
6-WEEK PROGRAM
**THIS PRODUCT IS A DIGITAL DOWNLOAD-NOT A PHYSICAL PRODUCT**
The bands have been great! I noticed improvement of strength
The bands have been great! I noticed improvement of strength, mobility and athleticism in our varsity basketball players. It’s been a game changer.
J
Jonathan Kuefner
Great quality and excellent Service
Great quality and excellent Service.
One of the best excersise bands on the market, hands down. Would recommend to anybserious athlete.
M
Maurice Stewart
underwhelming
The videos offered no explanation and only one camera view which made it challenging to determine how to perform the movement and how to position the band.
C
Cody Perez
The database gave me a great jumping off point forMr training programs
The database gave me a great jumping off point forMr training programs.. love taking these exercises and expanding on them
